I think it’s quite appropriate that 3rd Street Yoga Studio sponsored our latest workshop of “Third Eye Open”. If you do some research into the history, anatomy and philosophy of the Third Eye, it’s quite fascinating. If you missed Friday night’s class, you can check out a few of the kriyas we worked on in the following links:
Light Your Intuition with Gurmukh…a Kundalini yogi who is always inspiring!
The pineal gland kriya with Guru Rattana Kaur….check out her shop at www.yogatech.com. I use her books nearly exclusively when I am practicing and teaching!
Keep up to date with our workshops by liking us on facebook or following us on twitter @asanaalphabet