June 17-22, 2014
Silver Kim, owner/director and yoga teacher at Kula Heart Yoga, and Ann Robideaux, Kundalini Yoga teacher and founder of Asana Alphabet Yoga for kids, invite you to an incredible retreat of yoga, nature, cultural excursions and all around beauty.
5 days of All-Level Hatha Yoga and Kundalini Yoga classes with Silver and Ann
5 nights accommodation at Casa Grande Mountain Retreat in the El Yunque rainforest
3 meals per day with vegetarian options
3-hour adventure hiking excursion
All hotel taxes and service fees
A la carte goodies include massages, extra morning yoga classes by the retreat owner, zipline excursion, bird watching and other local day trips to lakes, cultural sites and caves. Airfare to San Juan International and airport transfers to hotel are NOT included in total price.
Take $100 off if you register with a deposit by March 1, 2014
Single Occ: $1350; Double occ: $975; Triple occ: $925; Quad occ: $875.
Please contact Ann at AsanaAlphabet@gmail.com or Silver at firstname.lastname@example.org for info to reserve your spot.
Learn how to teach fun and effective yoga for kids!
Led by Asana Alphabet™ founder with guest teachers.
March 1-2 in NYC; 10am-6:30pm both days
Full Workshop: Early Birds (by 2/1/14): $395; After 2/1: $435
Basic Only (ends Sunday afternoon): $365
Teens Only (Sun. 2:30-6:30pm only; prereq: basic training required): $108
Basic TrainingTopics covered include:
Asana Appropriateness: Safety and fun of yoga poses Why Yoga for Children? Benefits
Breathwork for Kids Mantra and Song for Kids
Mudra and handwork for Kids Kids partnering/group games
Yoga ball skills Parent-Child Yoga Class Ideas
Prek-Grade 1 Class Outline and ideas Grade 2-4 Class Outline and ideas
Grades 5-8 Class Outline and ideas Building your kids yoga business
Special Needs (how to adapt in general) Controlling Your Class
Teen Portion: Today’s teen issues; advanced poses/partnering; talking to teens in class Mediation and Relaxation; Grades 9-12 Class Outline/lesson plans/ideas
Full training includes teaching guides, yoga songs download, detailed letter of completion & other teaching goodies. Informed by both Hatha and Kundalini Yoga Styles. Workshop can be taken on its own or in conjunction with Asana Alphabet’s basic certification. Teen intensive can be taken as a stand alone if you have already taken the basic training or have ample prior experience. Please speak with our director if you’re interested in this option.